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| | Secrets of Fat-Free Chinese Cooking: Over 120 Fat-Free and Fat-Free, Traditional Chinese Recipes - from Egg Rolls to Almond Cookies
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| | by Ying Chang Compestine |
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 | | | |  | | | Product Details
ISBN: 0895297353
Release Date: Jan 3, 2003
| |  | | | From The Publisher In Secrets of Fat-Free Chinese Cooking, author and accomplished chef Ying Chang Compestine has recreated a medley of classic Chinese regional dishes - as well as a variety of popular contemporary creations - using little or no fat and a minimal amount of sodium. Best of all, she has done this without compromising the savory flavors, elegant presentations, and tantalizing aromas that make Chinese cuisine an overwhelming favorite. Secrets of Fat-Free Chinese Cooking begins with a look at the importance of a low-fat diet. The author then presents a glossary of ingredients and a variety of cooking methods that will help you minimize the fat without giving up the fabulous flavors of Chinese cuisine. Chapters include kitchen-tested recipes for heartwarming soups, spectacular spring rolls and dumplings, and exquisite entrees.
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| | | | | | Keywords Recipes, Low-fat diet, Cookery, Chinese, Cookery, Chinese, Low-fat diet, Recipes, Chinese cooking, Cooking / Wine, Cooking, Regional & Ethnic - Chinese, Health & Healing - Low Fat
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